Changing Your Mind About Smoking

Lesson 3:
The Non-smoking Program

The Program Manager

No-one but you is qualified to manage your non-smoking program. But, are you ready to accept responsibility for your own results? This is where the "rubber meets the road."

(QUALITY NOTE ON VIDEOS: Download problems may cause videos to be choppy or stop in the middle. If this is too distracting, try refreshing the page, or wait for a 'quieter' Internet time.

 

Back to Raw Index

Resource Links

NOTICE:

Change To Program Requirements:

The requirement that class participants be members of "Perfect Health: Naturally" has been lifted. Membership is HIGHLY RECOMMENDED, but is no longer mandatory. Membership is both valuable and free---please check it out.

Changing Your Mind About Smoking
Page and Section Links


Ø PH-N Free Membership

Ø C.Y.M.A.S. HOME

Ø Get the CYMAS workbook


Lesson Index

1. Don't Be A Quitter

2. Just Imagine

3. The Program Manager

4. Program Planning

5. Situation Analysis

6. The Tasks

7. From Your Point of View

8. From Non-smokers Points of View

9. Images

10. Imagi-Nation

11. Sensualizing

12. Sustaining

13. Journaling

14. Comencement


 

 

Back to Raw Index

 

 

© Copyright 2007 ABCompany New Plymouth Idaho
All rights reserved