Worst Kind Of Drinking Problem …
The worst kind of drinking problem has nothing to do with alcohol, although misinterpreted cravings may be one of the side effects of dehydration. The worst kind of drinking problem is not drinking enough clean water. One ounce of water for every 2 lbs of body weight minimum, every day, if you only drink water.
If you also drink coffee, soda pop, beer and other alcohol drinks — even fruit and vegetable juices — add an additional 2 ounces of clean water for every one ounce of other beverages consumed.
Do this every day and you will be delightfully surprised at how you feel, how much more energy you have, and how magnificently all the structures and functions of your body begin to sing to you.
For a better understanding of this important subject, read one of THESE BOOKS by Dr. F. Batmanghelidg, M.D.
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