The High Price for Anger
June 22, 2016
|Some anger is not only normal, it can also be very useful as a motivator for accomplishing something.
On the other hand, even useful anger comes at a very high price to our health. It should only be accessed when absolutely necessary, and then carefully managed toward accomplishing something worthy of its cost.
Health costs associated with anger
Anger releases a flood of stress chemicals and produces associated metabolic changes.
Inappropriate anger is most often a symptom of nutritional imbalance. For extensive information about this, read this National Institute of Health Report at