Proper Breathing Energizes and Cleanses
Sent February 20, 2016
Proper deep breathing exercises practiced several times each day not only provides your body with an abundant supply of energizing oxygen, it also helps cleanse the kidneys and the lungs.
Dr. Regan Golob recommends that people do a 2-count-in, 8-count-hold, 4-count-out deep breathing cycle times ten first thing each morning, then repeat several times throughout the day.
For a better understanding of this important subject, read Dr. Golob’s brief article “How’s Your Breathing?”
| Simple Natural Health Tips is a FREE SERVICE provided by ABHealthShop.com. You are invited to subscribe to the almost-daily e-mail broadcast using the form to the right. Your information will always be kept private, NEVER shared! You can change your mind and instantly unsubscribe at any time. If you find the Simple Daily Health Tips to be helpful, please share with people you hope will have long, healthy lives. |