.
. . If You Drink MILK:
Mother’s milk is the perfect food for babies. Human mother’s milk is
perfect for human babies and cow’s milk is perfect for calves. They are
not interchangeable. Calves require a very different nutrient
balance than humans, including far more protein than human babies can
tolerate. The shorter the life span of a mammal, the higher the protein
content is of the milk it produces for its young. Nature is intolerant
of crossed boundaries.
Mothers
milk is for babies – not for children, teen-agers or adults. ("...
consult nature herself"[1] - ever seen a full-grown cow or bull nursing?)
Studies have shown that calves exclusively fed pasteurized
cows milk will die
within two weeks. (Is there a message here, maybe?)
The results of
Homogenization have been connected to scarred, blocked arteries, strokes
and
heart disease, leading to disabilities, paralysis and premature death.
(from “Homogenized! By Nicholas Samsidis, MD)
High incidence of osteoporosis and other debilitating diseases have been
linked to consumption of milk. Quoting from the cover of “Don’t Drink
Your Milk” by Dr. Frank Oski, MD:
“CAUTION: Milk Can Be Harmful to Your
Health! The frightening new medical facts about the world's most
over-rated nutrient...” Frank Oski, MD, is the Director, Department
of Pediatrics, Johns Hopkins University School of Medicine and
Physician-in-Chief, the Johns Hopkins Children's Center.”
If
you drink milk, it is highly likely that you do have a drinking problem.*
(Also see "Mooore About Milk")
. . . If You Drink COFFEE:
Years ago Dr. Regan Golob gave me a test that proved
to me that coffee was a primary cause of a chronic health
problem that I had at the time. When I stopped drinking coffee,
the problem went away.
Decaffeinated coffee may be even harder on our systems than
regular coffee. You can prove this about coffee for yourself by taking
the abstention test defined below. For 30 days do not drink any coffee.
(I know, I know – but there is a wonderful substitute now called
“Teeccino” that tests beneficially on people, provides energizing
potassium, and tastes wonderfully like coffee!)
If
you drink coffee, you might have a
drinking problem.
. . . If You Drink POP:
As if the carbonation, stress-inducing ingredients and sugar weren’t bad
enough for us, now we have the artificial sweetener Aspartame.
Many people drink Aspartame-sweetened beverages to help lose weight.
Unfortunately it may cause exactly the opposite effect. When the body
senses sweetness entering the body it immediately dumps sugar to prepare
for more sugar on the way. When it realizes that it wasn’t sugar after
all, it stimulates hunger in an attempt to replenish sugar balance. We
then raid the refrigerator, or down a box of chocolates, completely
defeating the good intention to lose weight with a sugarless beverage.
Another down-side of Aspartame is that it
apparently causes a variety of disease
symptoms, including a condition which closely mimics multiple sclerosis.
If you drink pop, you
more than likely have a
drinking problem.
THE
TEST
Here is the test that convinced me: Go 30 days without milk, coffee or
pop. After 30 days pay careful attention to how you feel. Drink a cup
of coffee. Now how do you feel?. Tension? Headache? Backaches? Neck
pain? Stomach upset? Burning nerves? Feeling of mild panic?
Go another 24 hours “clean”, then have a
big glass of pasteurized, homogenized milk. Now add
stuffiness, runny nose, phlegm, a thick-headed feeling, etc. to your
list. When you have recovered from this (usually weeks), try it
with a
bottle of pop. Same symptoms as coffee, perhaps? Pay attention to what
your body is telling you!
THE CURE
Switch to clean (filtered) water, fruit
juices and vegetable juices – especially fresh fruit and
vegetable juices, made with a juicer in your own kitchen. They taste
better, feel better in your body, provide you with essential vitamins,
minerals and phytochemicals, and they resolve drinking problems.
*A free PDF copy of a booklet “The Milk
Letter” by Robert M. Kradjian, MD is available
HERE. (You need
Adobe Reader or Acrobat to open it.)
